Americans are drinking a daily cup of coffee at the highest level in six years: Survey.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Like all foods and good things in life, it’s about moderation. If your life doesn’t get better after you ditch your morning cup, there’s no reason to completely go off the brew. That being said, coffee does have its benefits. While the process of going off caffeine, especially coffee, doesn’t sound the greatest, there are alternatives you can try to make this undertaking go more smoothly. This is especially true for those with:Īlways check if caffeine interacts with your prescription medication. If you have a preexisting digestive condition, caffeine may make your symptoms worse. You have a gut or digestive condition such as acid reflux, gout, or diabetes It can cause increased irritability, hostility, and anxious behavior. Caffeine has been shown to exacerbate certain psychiatric conditions.
Those who are prone to anxiety or depression may find that caffeine makes their condition worse.
Caffeine has been linked to an increase in miscarriage and decrease in fertility. We know that those who are pregnant and breastfeeding should avoid caffeine, but it’s important if you’re trying to conceive, too. You’re pregnant or trying to get pregnant It’s best to steer clear from caffeine entirely if any of the following apply to you: 1.
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